Supporting adolescent health with lifestyle, skin, mental and sexual healthcare.ServicesHealthy lifestyle advice (including nutrition and physical activity).Discussion of high-risk activities (including smoking, illicit drug use and alcohol consumption).Management of skin problems (including acne, warts, skin lesions and eczema).Sexual Health Advice (including contraception, sexuality, safe sexual practices and STI screening).Mental health issues (including study stress, relationships, bullying, abuse, depression and anxiety).Please note:Male and female psychologists that specialise in adolescent mental health consult from this facility.

Comprehensive and coordinated management of chronic disease.Illawarra Family Medical Centre offer a range of services to promote comprehensive and coordinated management of chronic disease in order to delay its progression. We also provide an opportunity to discuss with your doctor or practice nurse early intervention strategies and optimal management of chronic disease. Please discuss your eligibility with your doctor.Chronic Disease GP Management PlansPlan and coordinate the health care of patients with chronic or terminal medical conditions (e.g. asthma, cancer, cardiovascular disease, diabetes, musculoskeletal conditions and stroke), including patients with these conditions who require structured, multidisciplinary, team-based care from a GP and at least two other health or care providers.

Check ups, immunisations and management of chronic conditions.ServicesManagement of chronic conditions such as asthma developmental assessments including diagnosis and management of behavioural conditions.Childhood check-ups and Immunisations.1 – 4 week check.6 week check (and immunisation).4 month, 6 month, 12 month and 18 month check and immunisations.4 year check (including Healthy Kids Check) and immunisations.Year 7 school immunisations (if missed) – BOOSTRIX and GARDASIL 9.Year 10 school immunisations (if missed) – Menquadfi​​.Please note:Your doctor will be able to advise you on any additional immunisations that your child may require for example for travel or seasonal influenza vaccination.​​Vaccination appointments should be booked during the week as we are not able to administer vaccinations on a weekend.

Infusions and injections services, including baby and childhood immunisations, travel vaccines and iron infusions.Services:Baby and childhood immunisations (as per the NSW Immunisation Schedule)An annual Influenza (flu) vaccination clinic (free for eligible patients)Pneumococcal and RSV vaccinations (free for eligible patients)Herpes Zoster (Shingles) vaccination (free for eligible patients)Regular injections (including Vitamin B12, Clexane, Iron, Depot Contraception and Depot Antipsychotics)Iron InfusionsOther vaccinations (e.g. Hepatitis B, Tetanus, Whooping Cough)The complete range of travel vaccinations (including Yellow Fever) Please note: Travel vaccination appointments should be booked during the week as we are not able to administer vaccinations on a weekend.

Illawarra Family Medical Centre does not provide ADHD assessment, diagnosis or initiation ofADHD medication.Some of our doctors have completed additional training and can provide continuationprescribing for patients who are already taking ADHD medication.To be considered for continuation prescribing:You must already have an ADHD diagnosis and be taking ADHD medication prescribedby a specialist.Your specialist must support ongoing prescribing by your GP.Relevant specialist reports, treatment history and medical records must be available forreview.You must be willing to establish an ongoing relationship with our practice if you are notalready a regular patient.New patients will require a minimum of two separate consultations before MyMedicareregistration and transfer of medical records can occur. ADHD medication will not beprescribed at the first appointment.All patients are assessed individually, and prescribing is subject to current NSW Governmentguidelines, Medicare requirements and clinical prescribing guidelines. In some circumstances,we may be unable to provide continuation prescribing and may recommend ongoing care withyour specialist or another suitable clinician.ADHD prescribing requirements are subject to change, and our practice will continue to followcurrent legislation, regulations and clinical guidelines.

Men’s health services including preventive care, lifestyle checks, sexual health and wellbeing.Services:Preventive Care (including skin, prostate and testicular checks).Healthy Lifestyle Checks (including weight, blood pressure, blood sugar and cholesterol checks).Sexual Health Advice (including erectile dysfunction, ejaculatory problems, safe sexual practices and STI screening).Family Planning Advice.Smoking, Drug and Alcohol Management.Mental Health Care.

Mental health assessments, care plans and medication management.Services:Comprehensive mental health assessments.Referral to private allied health providers (including psychologists, counsellors and social workers).Referral to community mental health programs.Medication management.Preparation and ongoing management of GP Mental Health Care Plans and Eating Disorder Plans.​GP Mental Health Care Plans aim to improve outcomes for people with a clinically-diagnosed mental health problem through structured, evidence-based, management of their treatment needs and referral to appropriate mental health services. Under this initiative, Medicare rebates are available to patients for selected mental health services provided by general practitioners (GPs), psychiatrists, psychologists (clinical and registered) and eligible social workers and occupational therapists.Please discuss your eligibility with your doctor. Do you need to speak to someone urgently?Illawarra Mental Health Services (24 Hours) 1300 552 289Lifeline 13 11 14Kids Helpline 1800 55 1800Beyond Blue 1800 22 4636Sane Australia 1800 18 7263 IN AN EMERGENCY CALL 000

Healthy ageing with preventive care, immunisations, lifestyle checks and care planning.Services:Preventive Care (including skin checks, heart checks, osteoporosis and bowel cancer screening).Healthy Lifestyle Checks (including weight, blood pressure, blood sugar and cholesterol checks).Immunisations (including pneumococcal immunisation and annual influenza (flu) immunisation (>65 years) and herpes zoster (shingles) immunisation.Mental Health Care.Advanced Care Planning (including respite arrangements and assisting in the transition to residential care).Participation in Multidisciplinary Case Conferences.Palliative Care. The Doctors consulting from this facility offer comprehensive health services, including:Medication Management Reviews (approx. 30 minutes)This review aims to maximise the benefits from your medication regimen, and prevent medication-related problems involving both your GP and a home visit from your preferred community pharmacy.Health Assessment/ Check for people aged 75 years and older (annual) (approx. 60 – 90 minutes)This check provides a structured way of identifying health issues that may benefit from interventions in order to improve health and quality of life. It provides an opportunity to discuss with your doctor or practice nurse any issues that are affecting your overall health and wellbeing.Co-ordinated Veterans’ Care (CVC) Program (approx. 60 – 90 minutes)The CVC Program is a targeted program for Gold Card holders living in the community who have one or more chronic conditions that increase their risk of unplanned hospitalisations. Your GP and practice nurse will work closely with you on a regular basis to assist you in better managing your conditions and to coordinate various aspects of your care. Your care plan will be regularly reviewed and you will be given a patient friendly version of the plan to take home as a reminder of your medications, appointments and health goals.​Many doctors consulting from this facility also have regular scheduled visits to local nursing homes including:Coniston Nursing HomeHillside at FigtreeIllawarra Diggers’ Aged and Community CareIRT Links SeasideUnanderra Care ServicesMarco Polo Woonona

Medical assessments for employment, aviation and insurance requirements.​Pre-employment, aviation and insurance medicals include assessment, diagnosis and management of injury or illness that may affect your employment or insurance.Please note: Please identify that you require this type of appointment when booking and bring any forms from your employer or insurance company on the day.Costs will vary with the requirements of the medical and there is no Medicare rebate.Dr Mohan Sankaralingam is a Designated Aviation Medical Examiner (DAME) approved to complete class 1 and 2 CASA aviation medicals.

Preventive health checks supporting early detection, healthy lifestyles and chronic disease prevention. The Doctors consulting from this facility offer a range of preventive health checks that aim to promote early detection and modification of lifestyle risk factors, to prevent or delay the onset of chronic disease.Health Checks also provide an opportunity to discuss healthy lifestyles and early intervention strategies.A preventive health check will include a thorough history, examination and investigations and a discussion of advice and recommended interventions, including strategies to achieve lifestyle and behaviour changes. Please discuss your eligibility with your doctor.Health Check for people aged 45 to 49 years who are at risk of developing chronic diseaseThis check is for all patients who are aged 45 to 49 years and are at risk of developing a chronic disease such as asthma, cancer, cardiovascular illness, diabetes, a mental health condition, arthritis or a musculoskeletal condition. Health Check for people aged over 75 years This check is for all patients who are aged over 75 to discuss all aspects of their health. Health Check for people with an intellectual disability (annual)This check is for patients who have a significant intellectual disability and who would benefit from assistance with daily living activities. The health check provides a structured clinical framework for medical practitioners to comprehensively assess the physical, psychological and social function of patients with an intellectual disability and to identify any medical intervention and preventive health care required.Health Check for Aboriginal and Torres Strait Islander People (annual)This check is to help ensure that Aboriginal and Torres Strait Islander people of all ages receive health care matched to their needs, by encouraging early detection, diagnosis and intervention for common and treatable conditions that cause morbidity and early mortality.

Early detection, diagnosis and management of skin cancers.Services:Full skin examinations.Cryotherapy.Punch, shave and excision biopsies.Excision of most skin cancers.Referral for removal of skin cancers (when required).Aftercare following skin cancer removal.Regular surveillance following skin cancer removal.Education about sun avoidance and skin cancer prevention measures.Promoting skin cancer awareness. Please note:The Royal Australian College of General Practitioners (RACGP) recommends a formal skin check every 12 months. Most doctors consulting from this facility can perform skin checks. Many doctors have completed postgraduate study in skin cancer detection.Please identify at the time of appointment that you require a ‘Skin Check’ appointment. Patients requesting skin cancer removal will first need a general appointment with the doctor to discuss their suitability and plan the most appropriate time for the procedure. Procedures will require an additional 30-minute appointment. You will be able to drive after your procedure.

Individualised sports injury care, rehabilitation and advice to support a safe, active lifestyle.Whether you are a recreational athlete, regularly exercise, or are simply looking to stayactive, our team is here to help you move well and safely.We provide individualised assessment, treatment and advice to help you recover from injury,manage ongoing conditions and safely return to the activities you enjoy. Your assessment and treatment plan may include:Comprehensive assessment including a detailed history, physical examination and, where appropriate, imaging or other investigations.Diagnosis and treatment of sports and exercise-related injuries including muscle, tendon, ligament, joint and overuse injuries.Exercise and rehabilitation programs tailored to your injury, fitness level and goals.Collaboration with allied health professionals including physiotherapists, exercise physiologists, osteopaths, podiatrists and other appropriate specialists.Injury prevention and performance advice to help you reduce injury risk and safely improve your strength, fitness and performance.Guidance on returning to sport and exercise with a structured approach to safely returning to your usual activities.Referral to specialists where further assessment, imaging, procedural treatment or surgery may be required.

Travel health consultations, vaccinations and personalised travel medical advice.Services:A comprehensive assessment of vaccination and medication needs based on your medical history and travel itinerary.Advice on malaria prevention, based on your medical history and travel itinerary.Advice on mosquito avoidance measures.Advice on preventing food-borne illness.Advice on travel first-aid kits (including prescription and non-prescription medications).Advice on management of existing medical conditions whilst overseas.A full range of travel vaccinations on site.Assessment and management of illnesses upon your return.Please note:The Doctors consulting from this facility offer comprehensive travel health advice and vaccinations to all travellers.The Illawarra Family Medical Centre is a World Health Organisation (WHO) approved Yellow Fever Vaccination provider.Please identify when booking the appointment that you require a ‘Travel Advice’ appointment.Please note, travel vaccination appointments should be booked during the week as we are not able to administer vaccinations on a weekend.Please make your appointment at least 6 – 8 weeks before departure.Please remember to bring any past vaccination/immunisation records and a detailed trip itinerary to your appointment.You may be able to claim a rebate for travel vaccinations from some Private Health Insurance providers.

Personalised weight management support, lifestyle advice, medication and specialist referrals.We recognise that managing weight can be complex and challenging, and that there is nosingle approach that works for everyone.Our team is here to support you in a safe, respectful and non-judgemental environment. Wetake the time to understand your individual circumstances, health, goals and preferencesbefore developing a personalised plan with you.Your assessment and treatment plan may include:Comprehensive assessment including a detailed medical and lifestyle history,examination where appropriate, and blood tests.Lifestyle advice and support around nutrition, physical activity, sleep and otherfactors that may influence weight and overall health.Allied health collaboration with experienced dietitians, exercise physiologists andother health professionals.Weight-management medications where clinically appropriate, including oralmedications and injectable treatments.Specialist referral to an endocrinologist or bariatric surgeon.

Women's healthcare, from preventive screening to pregnancy and menopause.ServicesManagement of Menopause and Perimenopause.Iron Infusions.Preventive Care (including skin checks, pap smears and breast checks).Healthy Lifestyle Checks (including weight, blood pressure, blood sugar and cholesterol checks).Gynaecological Examinations.Sexual Health Advice (including family planning, safe sexual practices and STI screening).Contraceptive Advice (including Implanon and Mirena insertion and removal).Pre-Pregnancy Counselling.Fertility Advice and Assessment.Pregnancy Testing.Antenatal Shared Care (with The Wollongong Hospital).Breastfeeding Support (IFMC offers a private area for breastfeeding mothers).Smoking, Drug and Alcohol Management.Mental Health Care.Please note:IFMC has female registered nurses who are accredited to perform pap smears.  If you would prefer to have your pap smear taken by a nurse, please request this when you make your appointment.Patients requesting Implanon and Mirena services will first need an appointment with the doctor to plan the procedure. Procedures are a 30-minute appointment. You will be able to drive after your procedure.

Medical care for work-related injuries and third-party compensation claims.​Worker's Compensation and Third Party consultations include assessment, diagnosis and management of injuries and illness that may be related to your employment, or an event for which you may be entitled to compensation.Please note:There is no Medicare rebate for Worker’s Compensation or Third Party consultations. Please identify when booking the appointment that you require a 'Workers Compensation' or 'Third Party' appointment. Worker's Compensation consultations are billed at WorkCover approved rates. These consultations will be billed directly to your insurance company if they have accepted liability and you can provide all billing details (including approval number and name of insurance company) at the time of consultation. If you do not have a claim number, you will be charged at AMA rates and may be able to claim the cost of the consultation from your employer.